Resiliency+Survey--Google+Doc+Form

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 * Go to this Google Doc to take a resiliency survey to reflect on your personal resiliency strengths:**

Or, take the survey online: []

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 * After reflecting on how resilient you are, look at these suggestions for how to become more resilient:**

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"This brochure is intended to help readers with taking their own road to resilience. The information within describes resilience and some factors that affect how people deal with hardship. Much of the brochure focuses on developing and using a personal strategy for enhancing resilience." from the American Psychological Association []
 * "The Road to Resilience"**

"Develop insights into yourself and the world around you through these scientifically tested questionnaires, surveys, and scales." (from The University of Pennsylvania) []
 * Find out about your "signature strengths":**

[] Check out the short videos and articles on the science of happiness.
 * "The Happiness Formula"--BBC News**

[] "People who are resilient draw on strengths in themselves, their relationships, and their communities to help them overcome adversity. Resilient people often find meaning even in times of trouble and gain confidence from overcoming adversity. In this way, resilience can contribute to a deeply satisfying life." from PBS.org
 * "Resiliency Videos"**